| 摘要: |
| 目的：分析姿势控制训练对冰球运动员加速能力和滑行能力的影响。方法：募集专业体育院校18名冰球运动员，随机分为姿势控制训练组（实验组）9人，非姿势控制训练组（对照组）9人，进行为期8周的训练。实验组控制异常动作，规定相应动作节奏，进行姿势控制训练；对照组采用相同训练量和强度的练习方法，受试者自选身体姿势。训练结束后选取相关项目对实验组和对照组进行测试，统计分析测试结果，比较训练前后加速和滑行能力指标变化。结果：8周训练后，实验组30 m加速跑、30 m滑行、5×54 m折返滑行测试成绩均显著性提高（P＜001），立定三级跳未出现显著性变化；对照组各项指标未出现显著性变化；组间比较，30m加速跑、30 m滑行、5×54 m折返滑行实验组成绩均显著优于对照组（P＜001）。结论：8周姿势控制训练显著提升了冰球运动员的加速能力和滑行能力，陆上姿势控制训练效果可较好迁移至冰上，对冰球运动员专项体能训练和成绩提高具有指导借鉴意义。 |
| 关键词: 姿势控制 冰球 加速能力 滑行能力 |
| DOI： |
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| 基金项目:北京市教委2020年科技创新服务能力建设-基本科研业务费资助项目子课题“冬残奥运动员姿势控制异常分析与肌肉骨骼疼痛干预”（PXM2020_014206_000016）；
河北体育学院科学研究项目“姿势控视角下冰球运动员的体能训练方法研究”（2019KYYB20） |
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| An Experimental Study on the Effect of Posture Control Training on Acceleration and Taxiing Ability of Ice Hockey Players |
| WANG Shuo |
| (Hebei Sport University, Shijiazhuang 050041, China) |
| Abstract: |
| Objective：To analyze the effect of posture control training on acceleration and taxiing ability of ice hockey players.Methods: Eighteen ice hockey players from professional sports colleges were randomly divided into posture control training group (experimental group) and nonposture control training group (control group) for 8 weeks.Abnormal movements were controlled, specified with the corresponding movement rhythm and carried out posture control training in the experimental group; The same amount and intensity of trainingwere used in the control group, and the subjects chose their own body posture.Then, relevant items to test the experimental group and the control group were selected, the test results were statistically analyzed, and the changes of acceleration and taxiing ability indexes before and after training were compared.Result:After 8 weeks of training, the test results of the experimental group were significantly improved (P<001) in 30 m acceleration run, 30 m taxiing, 5× 54 m turn back taxiing, but there was no significant change in halt triple jump;There was no significant change in all indexes in the control group; The performance in 30 m acceleration run, 30 m taxiing and 5 ×54 m turn back taxiing of the experimental group was significantly better than that of the control group (P<001).Conclusion: The 8week posture control training significantly improves the acceleration ability and taxiing ability of ice hockey players. The effect of land posture control training can be better transferred to the ice, which has guiding significance for the special physical training and performance improvement of ice hockey players. |
| Key words: posture control ice hockey acceleration ability taxiing ability |
