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传统体育养生运动处方库设计研究
宋亚佩
(上海体育学院 武术学院,上海200438)
摘要:
运用文献资料法和逻辑分析法,针对当前传统体育养生运动发展困境和人民群众的健康需求,对传统体育养生运动处方库进行构思设计。该处方库具有保存与分类、检索与匹配、制定个性化处方、传播与交流等基本功能;在内容设计方面,设置了基本特征、功能特征、人群特征3个一级分节点和若干二级分节点;在处方设计方面,针对养生、疗病、壮力等不同功能的功法项目,制定了涵盖运动时间、运动强度、运动量等指标的运动处方,并增加了注意事项提醒功能;在操作流程上,设计了检测程序、选择程序、制定程序、数据统计4个基本环节和健康促进服务的辅助功能。通过以上设计,基本上实现了处方库的一体化运行机制,为我国古代医疗智慧快捷、方便、科学地服务于人民群众提供了思路。
关键词:  传统体育养生运动  处方库  内容设计  处方设计  操作流程
DOI:
基金项目:国家社会科学基金青年项目“‘健康中国’背景下传统体育养生功法复原与创编研究”(17CTY024)
Research on the Design of Traditional Sports Health Prescription Library
SONG Yapei
(School of Wushu,Shanghai University of Sport,Shanghai 200438, China)
Abstract:
The paper designs the prescription library of traditional sports health preservation aiming at the development predicament of traditional sports health preservation and the health needs of the people by using the methods of literature and logical analysis. This prescription library has the basic functions of preservation and classification, retrieval and matching, formulation of personalized prescription, dissemination and communication, etc. In the aspect of content design, three primary and several secondary sub nodes are set up, including basic characteristics, functional characteristics and crowd characteristics. In terms of prescription design, aiming at different functional items such as health care, disease treatment and strength, a sports prescription covering exercise time, exercise intensity, exercise volume and other indicators was formulated, and the function of cautions and reminders was added. In the operation process, four basic links including detection procedure, selection procedure, establishment procedure, data statistics and auxiliary functions of health promotion service are designed. The integrated operation mechanism of the prescription library is realized by the above design, which provides ideas for the ancient Chinese medical wisdom to serve the people quickly, conveniently and scientifically.
Key words:  traditional sports regimen  prescription library  content design  prescription design  operation process

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